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All articles from Sleep Made Simple. Most recent first.

2025
Why Rick's Data Is Perfect and His Sleep Isn't

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2025
Dr. Chen Is Writing a Paper About Rick

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2025
The Eight Sleep Pod: The Data After Three Months

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2025
The First Sleep Tracker Data

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2025
Magnesium Glycinate: 47 Nights of Data

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2025
The Mattress Experiment: What Actually Changed

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2025
Mid-Year Sleep Report: June 2026

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2025
Rick's Protocol Version 1.0

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2025
Rick's Insomnia: How This Started

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2025
The Pillow Problem

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2025
Things Rick Hasn't Tried Yet

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2025
When Dr. Chen Started Taking Notes

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2025
The White Noise Machine: Six Months of Data

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Free: The Sleep Optimizer's Checklist — 12 Products That Actually Work

Rick's current protocol, updated monthly. Tonight might be different.